Cucumber and Tomato Salad Recipe - Bush’s Best
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Cucumber and Tomato Salad
Recipe By:
Tigrgrrl
Photo By:
wannabe chefette
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Read Reviews
(52)
A refreshing, light salad for any hot, humid summer day! A great main dish for vegetarians, as well. The basil may be substituted with fresh parsley or mint. Be sure to make this salad just before serving.
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Prep:
15 Minutes
|
Cook:
0 Minutes
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Total:
15 Minutes
4
1 tomato, chopped
1 cucumber, seeded and chopped
1/4 cup thinly sliced red onion
1/4 cup canned kidney beans, drained
1/4 cup diced firm tofu
2 tablespoons chopped fresh basil
1/4 cup balsamic vinaigrette salad dressing
salt and pepper to taste
In a large bowl, combine the tomato, cucumber, red onion, kidney beans, tofu, and basil. Just before serving, toss with balsamic vinaigrette salad dressing, and season with salt and pepper.
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Slow-Simmered Beef and Onions
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Nutrition Information
Serving size:
4 servings
Amount Per Serving:
Calories
:
98
Calories from Fat
:
55
Total Fat
6g
Saturated Fat
1g
Sodium
312mg
Carbohydrates
9g
Dietary Fiber
2g
Protein
4g
Sugars
3g
Vitamin C
7mg
Calcium
127mg
Iron
1mg
Thiamin
0mg
Niacin Equivalents
1mg
Vitamin B6
0mg
Magnesium
21mg
Folate
16mcg
Vitamin A - IU
456IU
Cholesterol
0mg
Potassium
212mg
More Reviews (52)
Reviewed By:
Rick
Awesome! Made for a birthday dinner for my wife, and everyone loved it! Great with anything grilled, as it adds a splash of cool, fresh vegetables to the meal.
Reviewed By:
sjiwani
Easy to make..tastes great!
Reviewed By:
marana83
This is now My favorite Salad. I Did omit the tofu though.
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