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Italian White Bean Chicken

Recipe By: hauliewytmo   Photo By: SunnyByrd
This one-dish meal features chicken breasts cooked with garlic, zucchini, white beans, and tomato.
 
  • Prep: 20 Minutes
  • |
  • Cook: 20 Minutes
  • |
  • Total: 40 Minutes
 
2
 
 
  • 1 clove garlic, sliced
    •
  • 2 skinless, boneless chicken breast halves
    •
  • 2 zucchinis, sliced
    •
  • 1 (15.5 ounce) can white beans, drained
    •
  • 1 roma tomato, chopped
    •
  • 5 fresh basil leaves
    •
  • ground black pepper to taste
    •
 
  1. Prepare a skillet with cooking spray and place over medium heat. Cook the garlic in the skillet until browned. Add the chicken and cook until slightly browned, about 3 minutes per side. Stir the zucchini and white beans into the skillet; cover and cook about 5 minutes. Scatter the tomato over the dish; cover again and cook another 2 minutes. Add the basil leaves and cook 1 minute more. Season with black pepper to serve.
Nutrition Information
 
 
More Reviews (18)
Reviewed By: HuskerGirl
This wasn't our favorite. It was fine, just nothing that stood out to us. A bit bland for our tastes. I don't think I would make it again, but if I did I would definitely add lots more seasoning. Thanks for sharing!
Reviewed By: SARAHINTHEKITCHEN
I loved the combination of ingredients in this recipe, perfect for using up summer garden vegetables. The chicken, however, does need salt, and I also sprinkled it with paprika, onion powder, thyme and a pinch of cayenne pepper before browning in olive oil. I also used dry beans and cooked them in chicken broth for more flavor.
Reviewed By: effebosifus
Great quick, healthy, and tasty! a few modifications though...first i marinated the chicken. Second, take the garlic out of the pan before you put the chicken in (add the garlic back when you add the veggies). This way the garlic doesn't burn. Last i added an onion, a bell pepper, mushrooms, and used 1 can of diced tomatoes (not drained). Overall a great dish!