Black Bean and Cheese Quesadillas Recipe - Bush’s Best
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Black Bean and Cheese Quesadillas
Recipe Submitted By:
BUSH’S
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Beans
Photo By:
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For a quick and hearty lunch, these black bean and cheese quesadillas with salsa and cumin are perfect.
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Prep:
15 Minutes
|
Cook:
6 Minutes
|
Total:
21 Minutes
4
2 (15 ounce) cans BUSH’S
®
Black Beans, drained
1 1/2 cups salsa, mild or spicy
1 teaspoon ground cumin
2 cups shredded Colby-Monterey Jack cheese mix
8 (8-inch) flour tortillas
1/3 cup sour cream
Empty one can of beans into a bowl and mash gently with a potato masher or the back of a fork. Mix in remaining can of whole beans, 1 cup of salsa and cumin.
Spread mixture evenly on 4 tortillas; top each with cheese. Cover with remaining tortillas.
Heat a 10-inch skillet over medium heat. Cook quesadillas 2-3 minutes per side.
Cut into wedges and serve with remaining salsa and sour cream on the side for dipping.
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special
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black beans
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Nutrition Information
Amount Per Serving:
Calories
:
713
Total Fat
33g
Sodium
1573mg
Dietary Fiber
10g
Protein
31g
Sugars
2g
Cholesterol
74mg
Total Carbs
76g
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