I have made a this recipe for years. I scrub potatoes, poke holes ALL over them, rub them well with olive oil, shake in a bag using Jane's Crazy Mixed Up Seasonings (very good seasoned salt/pepper combo), then wrap each potato individually in aluminum foil. This keeps the potato moist on the inside and seals in the seasonings. Place directly on oven rack in preheated 400 degree oven for 1 hour. You will need NO additional salt/pepper/butter etc. for a healthier potato. I, however, like it well adorned and put shredded cheese, sour cream and bacon bits on top for a truly smothered and fattening baked potato. Enjoy!