Vegan Mexican Stew Recipe - Bush’s Best
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Vegan Mexican Stew
Recipe By:
cameronmeyer
Photo By:
Lady at the Stove
Write a Review
|
Read Reviews
(46)
This vegan stew is absolutely excellent. A spicy hearty dish that is sure to make everyone smile. Top with chopped cilantro, if desired.
Something bad has happened
Prep:
15 Minutes
|
Cook:
1 hour 15 Minutes
|
Total:
1 hour 30 Minutes
8
5 medium potatoes, peeled and cubed
2 carrots, chopped
1 stalk celery, chopped
4 1/2 cups water
4 cubes vegetable bouillon
1 tablespoon olive oil
1 large onion, diced
4 cloves garlic, minced
1 tablespoon chili powder
1 tablespoon cumin
1 1/2 tablespoons seasoned salt
1 (29 ounce) can hominy, drained
1 (28 ounce) can diced tomatoes with green chile peppers
salt and pepper to taste
Place the potatoes, carrots, and celery in a pot with enough lightly salted water to cover, and bring to a boil. Cook about 10 minutes, until slightly tender. Drain, and set aside.
Place the 4 1/2 cups water and vegetable bouillon cubes in a pot. Bring to a boil, and cook until bouillon cubes have dissolved. Remove from heat, and set aside.
Heat the olive oil in a large pot. Saute the onion and garlic until tender. Season with chili powder, cumin, and seasoned salt. Mix in the potatoes, carrots, and celery. Cook and stir about 2 minutes, until heated through. Mix in the water and dissolved bouillon cube mixture, hominy, and diced tomatoes with green chiles. Bring to a boil, reduce heat, and simmer 45 minutes. Season with salt and pepper to taste.
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vegetarian
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Soup
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Pasta e Fagioli Soup
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Nutrition Information
Serving size:
8 servings
Amount Per Serving:
Calories
:
227
Calories from Fat
:
29
Total Fat
3g
Saturated Fat
0g
Sodium
1214mg
Carbohydrates
46g
Dietary Fiber
7g
Protein
5g
Sugars
4g
Vitamin C
18mg
Calcium
73mg
Iron
2mg
Thiamin
0mg
Niacin Equivalents
3mg
Vitamin B6
1mg
Magnesium
61mg
Folate
26mcg
Vitamin A - IU
934IU
Cholesterol
0mg
Potassium
602mg
More Reviews (46)
Reviewed By:
Eddie
My wife loved this. It was very tasty and deserves the highest rating.
Reviewed By:
kimberley
very good
Reviewed By:
flyingbench
If I were vegan, I'd probably give this another star or two, but alas, I am not, and have eaten much tastier, heartier soups. Also, I think the cumin/chili powder amounts are a little off--I ended up having to use a lot more to make this have any spice to it. I think it's a pretty good simple soup overall!
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