Fast and Delicious Black Bean Soup

Recipe By: FLOPORAMA   Photo By: Miss Vega
A fast and easy recipe for black bean soup sure to delight your taste buds.
 
  • Prep: 15 Minutes
  • |
  • Cook: 30 Minutes
  • |
  • Total: 45 Minutes
 
6
 
 
  • 2 tablespoons vegetable oil
  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • 1 large carrot, peeled and thinly sliced
  • 3 cloves garlic, minced
  • 2 (15 ounce) cans black beans
  • 1 (14 ounce) can chicken broth
  • 2 cups cubed cooked ham
  • 1/4 teaspoon cumin
  • 1/2 teaspoon salt
  • ground black pepper to taste
  • 1 cup shredded Cheddar cheese
  • 1 cup sour cream
 
  1. Heat the oil in a large pot over medium heat. Stir in the onion, bell pepper, carrot, and garlic, and cook 5 minutes, until tender. Mix in 1 can black beans and chicken broth.
  2. In a blender, puree remaining can of beans until smooth. Mix into the pot. Bring soup to a boil. Reduce heat to low. Mix in ham, cumin, salt, and pepper. Simmer 20 minutes. Garnish with Cheddar cheese and sour cream to serve.
Nutrition Information
 
Commented By: Kristen
Love this recipe and so does my son!! I make vegetarian, I add celery,roasted corn and rice!! It's filling and delicious with a scoop of light sour cream and crumbled tortilla chips on top!!
Commented By: Kristen
Love this recipe and so does my son!! I make vegetarian, I add celery,roasted corn and rice!! It's filling and delicious with a scoop of light sour cream and crumbled tortilla chips on top!!
Commented By: Kristen
Love this recipe and so does my son!! I make vegetarian, I add celery,roasted corn and rice!! It's filling and delicious with a scoop of light sour cream and crumbled tortilla chips on top!!