Heart Healthy Recipes (97)
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Chicken Fiesta Salad
Submitted by: ANGL8277
Fajita seasoning makes this salad feisty. The chicken is rubbed with it before grilling, and the wonderful bean/corn/salsa mixture is cooked in a bit of it as well. Add lots of greens, onions and tomatoes, and you have an amazing salad.
Read Reviews (222)
30 minutes to 1 hour
Tuna with Rice Pilaf
Submitted by: SLLVERGRL
A simply delicious meal! Sure to make your kitchen smell amazing! This recipe is very versatile, as well. For example, you may find it easier to use lima beans instead of edamame. Also you could use a different type of fish if you don't like tuna. You could even use fresh herbs for a burst of flavor! Feel free to experiment. Enjoy!
1 to 3 hours
Spanish Moroccan Fish
Submitted by: Hanna R
This Moroccan recipe was passed down for generations in my family. We usually serve it on the Sabbath night and holidays. It is a favorite! This dish may be served hot or cold according to taste.
1 to 3 hours
Mediterranean Pasta and Pesto
Submitted by: BUSH’S® Beans
'I love the taste of bacon with pesto in this pasta and the BUSH’S® Beans have a fresh taste.' Giovanna, MN - Member of the BUSH’S® Beans Moms and Kids Panel.
30 minutes to 1 hour
Santa Fe Pinto Beans with Pork Kebobs
Submitted by: BUSH’S® Beans
Adding pinto and black beans with sauteed peppers to the pork kebobs creates a variety of delicious flavors.
30 minutes to 1 hour
Collard Greens and Beans
Submitted by: Melanie E.
Caramelized onions, garlic, bacon, and cannellini beans add depths of flavor to collard greens.
1 to 3 hours
Koshary
Submitted by: nooney
Egypt's favorite street food is a mixture of lentils, rice, and pasta served with a variety of toppings and condiments.
1 to 3 hours
Spicy Indian Dahl
Submitted by: Rachel
Onions, fresh ginger, jalapenos and garlic fried in oil with mustard seeds are added to cooked red lentils in this soup seasoned with ground coriander, cumin and cilantro.
1 to 3 hours
Lentil Loaf
Submitted by: KDCG
A perfect dinner loaf, but would also would make great open-face sandwiches for lunch. This recipe is easy and after you've cooked the lentils, everything else is stirred into the pot, and transferred to a loaf pan to bake.
Read Reviews (120)
1 to 3 hours
Unsloppy Joes
Submitted by: KDCG
The filling - kidney beans and lots of celery, carrots, green pepper tomatoes, and onions flavored with chili pepper and vinegar. When this is hot and savory, spoon into hollowed out Kaiser rolls and dig in.
Read Reviews (146)
30 minutes to 1 hour
Mexican Bean Burgers
Submitted by: ANDERVAL
These burgers can be baked, grilled, or fried. Great served on a bun with avocado, lettuce, sour cream, and cheese.
30 minutes to 1 hour
Quick Black Beans and Rice
Submitted by: Kathy Miller
This ones pretty straight forward. Brown rice, black beans, stewed tomatoes, a bit of onion and oil, and in about fifteen minutes you have a hearty, delicious meal. Serves four.
Read Reviews (129)
Under 30 minutes
Pasta Chickpea Salad
Submitted by: Anita Hughes
The chickpeas make the pasta nutty and crunchy and the Parmesan cheese stirred in just before chilling adds a wonderful creaminess. There are also peas, oil-cured olives, green onions and fresh herbs. Chill overnight. Serves six.
3 hours or more
Southwest Chicken
Submitted by: Tamcattt
Healthy and hearty, chicken simmers with tomatoes, black beans and corn.
Read Reviews (305)
30 minutes to 1 hour
Red Lentil Curry
Submitted by: Emma Maher
This is a rich and hearty lentil curry, great as a main meal rather than as a side dish like the more traditional Indian dhal. Don't let the ingredients list phase you, this really is an easy dish to make. This dish is great served with basmati rice.
Read Reviews (313)
30 minutes to 1 hour
Mock Tuna Salad
Submitted by: NICE_GIRL1965
This is a chickpea spread that tastes like tuna salad! No kidding! Great served in a sandwich.
Read Reviews (367)
Under 30 minutes
Vegetarian Chickpea Sandwich Filling
Submitted by: FISHLOVE
Serve on crusty wholemeal rolls or pita bread, with lettuce and tomato. Other raw, chopped vegetables can be substituted for the celery. Your favorite salad dressing can be substituted for the mayo.
Read Reviews (189)
Under 30 minutes
Pork with Peach and Black Bean Salsa
Submitted by: LOUTRE
An unbelievably simple, yet flavorful dish! Serve with rice, a green salad and a nice glass of red wine. It's low in fat, too!
Read Reviews (102)
30 minutes to 1 hour
Caribbean Cook Up
Submitted by: Kemoy
A complete, filling meal in a single skillet, this nourishing supper of chicken wings, salt fish, vegetables and rice is economical, too.
30 minutes to 1 hour
Moroccan Chicken
Submitted by: Sarah and Annette
Spices, spices, spices! This recipe is thick with 'em, and your taste buds will be thick with pleasure from Moroccan Chicken. This exotic tasting dish is a definite crowd pleaser!
Read Reviews (159)
30 minutes to 1 hour
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