Low Saturated Fat Recipes (146)
Searching for low-saturated fat recipes? Get inspired with the BUSH’S® Beans collection of delicious low-saturated fat recipes.
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Five Bean Casserole
Five Bean Casserole
Submitted by: Joan
Bacon, canned baked beans and seasonings are combined with garbanzo, lima, kidney and butter beans in this sweet and sour casserole.
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1 to 3 hours
Black Bean And Corn Salad I
Black Bean And Corn Salad I
Submitted by: Bonnie Moore
Beans, corn, scallions, bell peppers and onions are mixed together and napped with a vinaigrette dressing that has had a few niceties added ...cilantro, pepper, cayenne and cumin. Toss and let sit overnight. Wonderful!
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3 hours or more
Chicken Fiesta Salad
Chicken Fiesta Salad
Submitted by: ANGL8277
Fajita seasoning makes this salad feisty. The chicken is rubbed with it before grilling, and the wonderful bean/corn/salsa mixture is cooked in a bit of it as well. Add lots of greens, onions and tomatoes, and you have an amazing salad.
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30 minutes to 1 hour
Indian Chickpeas
Indian Chickpeas
Submitted by: Mondeep
Garbanzo beans, onions, and spices are simmered together in this typical Northern Indian recipe that is easy to make, and delicious. You will need to go to an Indian grocery to buy the masalas.
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30 minutes to 1 hour
Microwave Corn on the Cob
Microwave Corn on the Cob
Submitted by: Cheri Weiner
This is a no-nonsense recipe for corn on the cob. Perfect for when you run out of stove or grill space.
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Under 30 minutes
Beer Simmered Beans
Beer Simmered Beans
Submitted by: SweetBasil
Spicy beans simmered in beer are a great addition to any picnic, pot luck, or barbeque.
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Under 30 minutes
Fresh Herb Bean Spread
Fresh Herb Bean Spread
Submitted by: BUSH’S® Beans
Fresh spices and lime juice add a flavorful twist to this 10-minute dip every guest will rave about. Serve chilled with breadsticks, flatbread, crostini, or fresh vegetables.
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Under 30 minutes
Summer Bean Salad I
Summer Bean Salad I
Submitted by: sakoch
This is a delicious light salad for summer. Great as a side dish, but filling enough for a light lunch!
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1 to 3 hours
Super Summer Salsa
Super Summer Salsa
Submitted by: CCRINAZ
This is a different, sweet salsa that is perfect for summer and receives rave reviews! It stars sweet white corn and black beans, with red onion, red pepper, sugar, and the crisp tang of rice wine vinegar. Serve with chips.
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Under 30 minutes
Best Apple Salad
Submitted by: GYMNAST9888
A wonderful unexpected blend of fresh apples, onions, peppers, and beans, with a great dressing to toss in some zing!
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Under 30 minutes
Caribbean White Beans
Caribbean White Beans
Submitted by: RIDGERAT
This wonderful combinataion of white beans, calabaza, and sazon is bursting with Caribbean flavors! This dish is great poured over rice, or left thin and eaten as a soup.
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1 to 3 hours
BBQ Chicken Fingers & Beans
BBQ Chicken Fingers & Beans
Submitted by: BUSH’S® Beans
'My kids just ate this up and wanted more. It's healthy, delicious and a great recipe for little helpers. My son thinks this is the best thing ever created.' Jacqui, AK - Member of the BUSH’S® Beans Moms and Kids Panel.
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30 minutes to 1 hour
Mediterranean Pasta and Pesto
Mediterranean Pasta and Pesto
Submitted by: BUSH’S® Beans
'I love the taste of bacon with pesto in this pasta and the BUSH’S® Beans have a fresh taste.' Giovanna, MN - Member of the BUSH’S® Beans Moms and Kids Panel.
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30 minutes to 1 hour
Black Bean and Mango Salad
Black Bean and Mango Salad
Submitted by: BUSH’S® Beans
One of BUSH’S® top recipes of all time - we're positive this salad will soon find a home in your recipe box.
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Under 30 minutes
Black Bean Salsa with Pineapple
Black Bean Salsa with Pineapple
Submitted by: BUSH’S® Beans
A flavorful, light and colorful salsa that will wow your party guests. Quick and easy to make, its even better when made the day before so the flavors mingle.
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Under 30 minutes
Honey Bean Salad
Honey Bean Salad
Submitted by: Chelsea
Kidney beans are dressed with a honey and cider vinegar dressing in this quick side dish.
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Under 30 minutes
Savory Roasted Root Vegetables
Savory Roasted Root Vegetables
Submitted by: mgoblue1
Beets were my sworn enemy until I tried them like this, it's a great way to use root vegetables. I think the beets add a beautiful red color to the dish, but if it bothers you to serve pinkish vegetables, substitute parsnips, rutabaga, or any similar vegetable; be creative!
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1 to 3 hours
Black Beans a la Olla
Black Beans a la Olla
Submitted by: kimmers
Black beans and tomatoes are simmered with spices and herbs in this flavorful side dish from Argentina.
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30 minutes to 1 hour
BBQ Chicken Salad
BBQ Chicken Salad
Submitted by: Deborah Noe
This lively salad of grilled chicken, corn, bell pepper, and onion is dressed with a tangy mixture of barbeque sauce and mayonnaise.
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30 minutes to 1 hour
Baked Sweet Potato Sticks
Baked Sweet Potato Sticks
Submitted by: Christine L.
Best eaten at room temperature. Originally submitted to ThanksgivingRecipe.com.
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30 minutes to 1 hour
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