Vegetarian Middle Eastern Recipes from Bush’s Best
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BUSH’S® Garbanzo Beans
(16)
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1 to 3 hours
(1)
Under 30 minutes
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Vegetables
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(7)
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Vegetarian Middle Eastern
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Middle Eastern
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Hummus I
Submitted by:
Marie
If you only have one recipe for this wonderful dip, this is it. Everything goes into the food processor - garbanzo beans, roasted tahini, lemon juice, garlic, parsley and green onion. Zap, and you have it.
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(36)
Under 30 minutes
Easy Hummus
Submitted by:
ELOVINGS
I make this hummus all the time. It only takes a few minutes to prepare, and it's healthier without the oil. Increase or decrease the ingredients as desired, especially the jalapenos! Serve with pita chips or fresh veggie slices. Add more of the reserved bean liquid for a smoother dip.
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(166)
Under 30 minutes
Extra Easy Hummus
Submitted by:
Donalyn
Tahini-free hummus that only takes minutes, and is a favorite with my kids.
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(271)
Under 30 minutes
Real Hummus
Submitted by:
ROYHOBBS
Flavorful hummus makes a wonderful snack or appetizer, and is great with warm pita bread or veggies.
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(336)
Under 30 minutes
Lentil and Green Collard Soup
Submitted by:
Farah Momtaz
This is a purely Lebanese recipe, which can be eaten cold in summer or hot in winter. Make sure you find the right Lentil type! It's healthy and yummy!
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(71)
30 minutes to 1 hour
Basil and Pesto Hummus
Submitted by:
fantastic dan
This deliciously-sweet hummus is bursting with basil and an all-around pesto body.
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(31)
Under 30 minutes
25-Minute Tunisian Vegetable Couscous
Submitted by:
girlandagun
A quick, versatile way to prepare couscous with summer vegetables -- zucchini, yellow squash, and bell peppers, with mushrooms and chickpeas. This fragrant dish is seasoned with smoky paprika, cardamom, and orange zest.
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(21)
Under 30 minutes
Beetroot Hummus
Submitted by:
KIMBERLEE
Classic humus made with chickpeas, onion, tahini, garlic, lemon, cumin and olive oil. But this humus is flavored and colored with beets!
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(23)
3 hours or more
Hummus IV
Submitted by:
GRAPHX
A straightforward hummus that may be augmented with roasted red peppers or olives. Serve with crackers, flat breads or on a pita with sprouts for a great light lunch.
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(18)
Under 30 minutes
Sean's Falafel and Cucumber Sauce
Submitted by:
Sean
You don't have to use powdered mix to make your own falafel! Mashed chickpeas are combined with onion, bread crumbs, egg and herbs, and fried. Serve with the cucumber sauce in a pita with tomatoes.
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(587)
30 minutes to 1 hour
Chickpea Falafel Burgers
Submitted by:
Jojo Pinko
Falafels so good they blow store bought ones out of the water. Serve on pitas, with your favorite sauces and toppings, or on buns like a burger. This recipe is good accompanied by any Middle Eastern dish such as tabouleh or roasted potatoes.
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(51)
Under 30 minutes
Sun-dried Tomato and Fennel Seed Hummus
Submitted by:
gurtess smyrnakins
This yummy hummus is made with all the traditional ingredients - garbanzo beans, tahini, lemon juice, and olive oil - and includes sun-dried tomatoes and fennel seed.
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(4)
Under 30 minutes
Magpie's Easy Falafel Cakes
Submitted by:
The Magpie
Falafel originated in Egypt and is popular across the Middle East. Seasoned and pureed garbanzo beans are formed into cakes and fried, then placed on a salad or in a pita sandwich with fresh sliced vegetables and cucumber sauce or tahini. This is sure to become a family favorite!
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(7)
30 minutes to 1 hour
Hummus II
Submitted by:
Nina
Now this recipe is a bit different. Tofu is added to the basic ingredients and adds a different texture and a milder taste. Give it a try.
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(4)
Under 30 minutes
Creamy Yogurt Hummus
Submitted by:
sal
This version of the delicious, creamy Middle Eastern dip uses non-fat yogurt and is delicious with crackers, raw vegetables or toasted pita slices.
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(14)
Under 30 minutes
Tofu Hummus
Submitted by:
SPOONIES
Garbanzo beans pureed with tofu, peanut butter, lemon and garlic.
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(13)
Under 30 minutes
Couscous with Lemon Zest, Mint and Garbanzo Beans
Submitted by:
BUSH’S
®
Beans
Try this couscous packed with cucumber, tomatoes, peppers, garbanzo beans and a hint of mint as a healthier alternative to summer potato salad.
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(1)
1 to 3 hours
1
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