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Good Source of Fiber + Southern Recipes (7)
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Cuban Green Soup
Cuban Green Soup
Submitted by: SBEARLY
This is a great recipe from Tampa, where I loved the Cuban restaurants. I had this soup in several restaurants before I found the recipe! Great, hearty winter recipe with navy beans and turnip greens!
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30 minutes to 1 hour
Cuban Beans and Rice
Cuban Beans and Rice
Submitted by: Chris Barila
Kidney beans simmered with onion, bell pepper, garlic, tomato paste and rice. You can substitute black beans, if you prefer.
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30 minutes to 1 hour
Easy Red Beans and Rice
Easy Red Beans and Rice
Submitted by: Paula
This is an easy and delicious take on a Louisiana classic that you can prepare and cook in 40 minutes! I use turkey kielbasa to cut down on the fat, but not the flavor.
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30 minutes to 1 hour
Cottoneye Peas
Cottoneye Peas
Submitted by: LREYNAL
Years ago a friend gave me her blackeye pea recipe that was not your usual blackeye peas. She called them Cottoneye Peas. It was a spicy and warm welcome into the New Year. I now get requests for it all the time. You can make it as spicy as you like or, if you don't like spicy, use the peas without jalapeno.
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30 minutes to 1 hour
My Hoppin' John
Submitted by: KDA949
A thick, hearty stew of blackeye peas, ham, and rice, this beloved Southern specialty is well-known for bringing good luck to all who eat it on New Year's Day.
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1 to 3 hours
Louisiana Chicken Gumbo
Louisiana Chicken Gumbo
Submitted by: BUSH’S® Beans
This hearty gumbo is full of vegetables and chicken. It will transport you right to the Big Easy!
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Under 30 minutes
Not Just For New Years Blackeye Peas
Not Just For New Years Blackeye Peas
Submitted by: BUSH’S® Beans
With the added kick of cayenne pepper, these blackeye peas are great with pork chops, ham, or served all by themselves.
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30 minutes to 1 hour