Heart Healthy Small Party Recipes from Bush’s Best
Heart Healthy + Small Party Recipes (47)
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Chicken Fiesta Salad
Chicken Fiesta Salad
Submitted by: ANGL8277
Fajita seasoning makes this salad feisty. The chicken is rubbed with it before grilling, and the wonderful bean/corn/salsa mixture is cooked in a bit of it as well. Add lots of greens, onions and tomatoes, and you have an amazing salad.
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30 minutes to 1 hour
Tuna with Rice Pilaf
Tuna with Rice Pilaf
Submitted by: SLLVERGRL
A simply delicious meal! Sure to make your kitchen smell amazing! This recipe is very versatile, as well. For example, you may find it easier to use lima beans instead of edamame. Also you could use a different type of fish if you don't like tuna. You could even use fresh herbs for a burst of flavor! Feel free to experiment. Enjoy!
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1 to 3 hours
Spanish Moroccan Fish
Spanish Moroccan Fish
Submitted by: Hanna R
This Moroccan recipe was passed down for generations in my family. We usually serve it on the Sabbath night and holidays. It is a favorite! This dish may be served hot or cold according to taste.
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1 to 3 hours
Collard Greens and Beans
Submitted by: Melanie E.
Caramelized onions, garlic, bacon, and cannellini beans add depths of flavor to collard greens.
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1 to 3 hours
Lentil Loaf
Lentil Loaf
Submitted by: KDCG
A perfect dinner loaf, but would also would make great open-face sandwiches for lunch. This recipe is easy and after you've cooked the lentils, everything else is stirred into the pot, and transferred to a loaf pan to bake.
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1 to 3 hours
Quick Black Beans and Rice
Quick Black Beans and Rice
Submitted by: Kathy Miller
This ones pretty straight forward. Brown rice, black beans, stewed tomatoes, a bit of onion and oil, and in about fifteen minutes you have a hearty, delicious meal. Serves four.
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Under 30 minutes
Pasta Chickpea Salad
Pasta Chickpea Salad
Submitted by: Anita Hughes
The chickpeas make the pasta nutty and crunchy and the Parmesan cheese stirred in just before chilling adds a wonderful creaminess. There are also peas, oil-cured olives, green onions and fresh herbs. Chill overnight. Serves six.
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3 hours or more
Mock Tuna Salad
Mock Tuna Salad
Submitted by: NICE_GIRL1965
This is a chickpea spread that tastes like tuna salad! No kidding! Great served in a sandwich.
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Under 30 minutes
Vegetarian Chickpea Sandwich Filling
Vegetarian Chickpea Sandwich Filling
Submitted by: FISHLOVE
Serve on crusty wholemeal rolls or pita bread, with lettuce and tomato. Other raw, chopped vegetables can be substituted for the celery. Your favorite salad dressing can be substituted for the mayo.
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Under 30 minutes
Pork with Peach and Black Bean Salsa
Pork with Peach and Black Bean Salsa
Submitted by: LOUTRE
An unbelievably simple, yet flavorful dish! Serve with rice, a green salad and a nice glass of red wine. It's low in fat, too!
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30 minutes to 1 hour
Caribbean Cook Up
Caribbean Cook Up
Submitted by: Kemoy
A complete, filling meal in a single skillet, this nourishing supper of chicken wings, salt fish, vegetables and rice is economical, too.
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30 minutes to 1 hour
Moroccan Chicken
Moroccan Chicken
Submitted by: Sarah and Annette
Spices, spices, spices! This recipe is thick with 'em, and your taste buds will be thick with pleasure from Moroccan Chicken. This exotic tasting dish is a definite crowd pleaser!
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30 minutes to 1 hour
Mexican Pasta
Mexican Pasta
Submitted by: PIAZZA
Pasta tossed with a quickly cooked sauce of tomatoes, onion, bell pepper, corn, black beans, salsa and taco seasoning.
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Under 30 minutes
Cuban Beans and Rice
Cuban Beans and Rice
Submitted by: Chris Barila
Kidney beans simmered with onion, bell pepper, garlic, tomato paste and rice. You can substitute black beans, if you prefer.
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30 minutes to 1 hour
Spinach Chickpea Curry
Spinach Chickpea Curry
Submitted by: BELLACOOLA
A quick delicious Indian-style curry with spinach, chickpeas, onions, and/or whatever veggies you have. I have added cauliflower, potatoes, and sweet potatoes to this recipe in the past. All were very good. Serve with nan, pita or rice if desired.
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Under 30 minutes
Easy Masoor Daal
Easy Masoor Daal
Submitted by: Cathy
This recipe brings the authentic flavor of India into your kitchen. It's a delicious combination of red lentils (masoor daal), ginger, turmeric, cayenne pepper, onion and cumin. Serve over plain or spiced rice.
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30 minutes to 1 hour
Easy Pasta Fagioli
Easy Pasta Fagioli
Submitted by: Cindy
White cannellini beans, ditalini pasta with vegetables, tomato sauce and herbs in a chicken broth.
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30 minutes to 1 hour
Garbanzo Tomato Pasta Soup
Garbanzo Tomato Pasta Soup
Submitted by: Joy
A VERY easy vegetarian meal in a bowl. The combination of garbanzo beans (chick peas) with pasta creates the complex proteins a vegetarian needs. Very palatable for the garlic and tomato lover.
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30 minutes to 1 hour
Pork and Bean Salad I
Submitted by: DSTE9122
An easy salad that is perfect for a summer barbecue.
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1 to 3 hours
Polenta and Vegetable Casserole
Submitted by: karen
This is an excellent polenta recipe with a Mexican kick!! Slices of polenta are topped with black beans, corn, sauteed vegetables, salsa, and mozzarella cheese.
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30 minutes to 1 hour