Low Saturated Fat + Small Party Recipes (58)
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Black Bean And Corn Salad I
Black Bean And Corn Salad I
Submitted by: Bonnie Moore
Beans, corn, scallions, bell peppers and onions are mixed together and napped with a vinaigrette dressing that has had a few niceties added ...cilantro, pepper, cayenne and cumin. Toss and let sit overnight. Wonderful!
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3 hours or more
Chicken Fiesta Salad
Chicken Fiesta Salad
Submitted by: ANGL8277
Fajita seasoning makes this salad feisty. The chicken is rubbed with it before grilling, and the wonderful bean/corn/salsa mixture is cooked in a bit of it as well. Add lots of greens, onions and tomatoes, and you have an amazing salad.
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30 minutes to 1 hour
Indian Chickpeas
Indian Chickpeas
Submitted by: Mondeep
Garbanzo beans, onions, and spices are simmered together in this typical Northern Indian recipe that is easy to make, and delicious. You will need to go to an Indian grocery to buy the masalas.
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30 minutes to 1 hour
Beer Simmered Beans
Beer Simmered Beans
Submitted by: SweetBasil
Spicy beans simmered in beer are a great addition to any picnic, pot luck, or barbeque.
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Under 30 minutes
Super Summer Salsa
Super Summer Salsa
Submitted by: CCRINAZ
This is a different, sweet salsa that is perfect for summer and receives rave reviews! It stars sweet white corn and black beans, with red onion, red pepper, sugar, and the crisp tang of rice wine vinegar. Serve with chips.
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Under 30 minutes
Best Apple Salad
Submitted by: GYMNAST9888
A wonderful unexpected blend of fresh apples, onions, peppers, and beans, with a great dressing to toss in some zing!
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Under 30 minutes
Caribbean White Beans
Caribbean White Beans
Submitted by: RIDGERAT
This wonderful combinataion of white beans, calabaza, and sazon is bursting with Caribbean flavors! This dish is great poured over rice, or left thin and eaten as a soup.
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1 to 3 hours
Honey Bean Salad
Honey Bean Salad
Submitted by: Chelsea
Kidney beans are dressed with a honey and cider vinegar dressing in this quick side dish.
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Under 30 minutes
Savory Roasted Root Vegetables
Savory Roasted Root Vegetables
Submitted by: mgoblue1
Beets were my sworn enemy until I tried them like this, it's a great way to use root vegetables. I think the beets add a beautiful red color to the dish, but if it bothers you to serve pinkish vegetables, substitute parsnips, rutabaga, or any similar vegetable; be creative!
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1 to 3 hours
Black Beans a la Olla
Black Beans a la Olla
Submitted by: kimmers
Black beans and tomatoes are simmered with spices and herbs in this flavorful side dish from Argentina.
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30 minutes to 1 hour
BBQ Chicken Salad
BBQ Chicken Salad
Submitted by: Deborah Noe
This lively salad of grilled chicken, corn, bell pepper, and onion is dressed with a tangy mixture of barbeque sauce and mayonnaise.
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30 minutes to 1 hour
Baked Sweet Potato Sticks
Baked Sweet Potato Sticks
Submitted by: Christine L.
Best eaten at room temperature. Originally submitted to ThanksgivingRecipe.com.
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30 minutes to 1 hour
Oven Fries
Oven Fries
Submitted by: Barbara Harris
Couldn't be simpler or more tasty. Cut potatoes are coated with oil, sugar, salt and red pepper flakes, and then baked. They emerge crusty and nippy on the outside and all potato on the inside.
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30 minutes to 1 hour
Quick Black Beans and Rice
Quick Black Beans and Rice
Submitted by: Kathy Miller
This ones pretty straight forward. Brown rice, black beans, stewed tomatoes, a bit of onion and oil, and in about fifteen minutes you have a hearty, delicious meal. Serves four.
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Under 30 minutes
Garlic Ranch Chicken
Garlic Ranch Chicken
Submitted by: Trudi Davidoff
Skinless, boneless chicken breasts are marinated in ranch dressing that has been spiked with garlic and fresh basil. Then they're chilled for a bit, and then grilled to become moist and flavorful.
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1 to 3 hours
Vegetarian Chickpea Sandwich Filling
Vegetarian Chickpea Sandwich Filling
Submitted by: FISHLOVE
Serve on crusty wholemeal rolls or pita bread, with lettuce and tomato. Other raw, chopped vegetables can be substituted for the celery. Your favorite salad dressing can be substituted for the mayo.
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Under 30 minutes
Mock Chopped Liver
Mock Chopped Liver
Submitted by: MDHEARST
Mock chopped liver in this recipe is made out of lentils. This dish tastes just like the real thing without the cholesterol of real liver! Serve mounded on a platter with crackers.
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1 to 3 hours
Moroccan Chicken
Moroccan Chicken
Submitted by: Sarah and Annette
Spices, spices, spices! This recipe is thick with 'em, and your taste buds will be thick with pleasure from Moroccan Chicken. This exotic tasting dish is a definite crowd pleaser!
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30 minutes to 1 hour
Baked Beans I
Baked Beans I
Submitted by: Margie
Baked beans baked - again - with pork, brown sugar, ketchup and Worcestershire sauce.
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30 minutes to 1 hour
Three Bean Salad II
Three Bean Salad II
Submitted by: Kim
This is a simple yet tangy recipe for a traditional green bean, wax bean and kidney bean salad.
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1 to 3 hours